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Yoplait, COCONUT GREEK LOW FAT YOGURT, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.7g per 100g).
About COCONUT GREEK LOW FAT YOGURT, COCONUT
COCONUT GREEK LOW FAT YOGURT, COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 15.3g of carbohydrates, and 0.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (SUGAR, WATER, MODIFIED CORN STARCH, COCONUT, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR.
Dietary Information
COCONUT GREEK LOW FAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT GREEK LOW FAT YOGURT, COCONUT gets 29% of its calories from protein, 61% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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