Wegmans Food — COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT, COCONUT
Wegmans Coconut Flavored Blended Nonfat Milk Greek Strained Yogurt combines strained nonfat yogurt with a coconut cream and coconut fruit preparation using pectin and locust bean gum for texture. A 150g serving has 93 calories, 8.67g protein, 11.33g carbs, 1.67g fat, and 0.7g fiber. Five live cultures are present, and the coconut flavor comes from real coconut cream rather than artificial flavoring.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: SUGAR, COCONUT CREAM, COCONUT, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, LACTIC ACID.
Dietary Information
COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT, COCONUT gets 37% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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