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Know what is on your plate.

Art Industries, COCONUT CLUSTERS WITH PUMPKIN, QUINOA AND FLAX SEEDS, PUMPKIN, QUINOA AND FLAX SEEDS

Popcorn, Peanuts, Seeds & Related Snacks Art Industries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

550 Calories
10g Protein
40g Carbs
40g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 40g 44%
Fat 40g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 40g 51%
Saturated Fat 40g 200%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About COCONUT CLUSTERS WITH PUMPKIN, QUINOA AND FLAX SEEDS, PUMPKIN, QUINOA AND FLAX SEEDS

COCONUT CLUSTERS WITH PUMPKIN, QUINOA AND FLAX SEEDS, PUMPKIN, QUINOA AND FLAX SEEDS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC COCONUT, ORGANIC CANE SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC SPROUTED BUCKWHEAT, ORGANIC BROWN RICE SYRUP, ORGANIC QUINOA, ORGANIC FLAX SEEDS, SEA SALT.

Dietary Information

COCONUT CLUSTERS WITH PUMPKIN, QUINOA AND FLAX SEEDS, PUMPKIN, QUINOA AND FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, COCONUT CLUSTERS WITH PUMPKIN, QUINOA AND FLAX SEEDS, PUMPKIN, QUINOA AND FLAX SEEDS gets 7% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Art Industries, COCONUT CLUSTERS WITH PUMPKIN, QUINOA AND FLAX SEEDS, PUMPKIN, QUINOA AND FLAX SEEDS

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