COCONUT CLUSTERS WITH PUMPKIN vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
COCONUT CLUSTERS WITH PUMPKIN: 3
vs
JOHNVINCE FOODS: 5
(2 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH PUMPKIN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 550 cal | 633 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 40 g | 23.3 g | |
| Fat | 40 g | 53.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CLUSTERS WITH PUMPKIN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | COCONUT CLUSTERS WITH PUMPKIN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 200 MG | 667 MG |