COCONUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About COCONUT BUTTER
My Coconut Kitchen Coconut Butter is made from organic coconut blended with Dutch-processed and natural cocoa powders, vanilla extract, and stevia. Per 100g it provides 643 calories, 7.14g protein, 25g carbs, 64.29g fat, and a notable 17.9g fiber from the coconut flesh. It spreads like nut butter and works well on toast or stirred into warm beverages.
Ingredients
ORGANIC COCONUT, DUTCH PROCESSED AND NATURAL COCOA POWDERS, VANILLA EXTRACT, STEVIA.
Dietary Information
COCONUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT BUTTER include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, COCONUT BUTTER gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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