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Kellogg, COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS, COCONUT; ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.7 MG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 171 MG | 41% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 457 MG | 10% | |
| Sodium, Na | 129 MG | 6% | |
| Zinc, Zn | 3.4 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (41% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (31% DV).
- Good source of Niacin (36% DV).
About COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS, COCONUT; ALMOND
Grain free by design, this bar swaps oats and wheat for sunflower seeds, coconut, almonds, and pumpkin seeds, held together with tapioca syrup, honey, and cane sugar. Almond butter and coconut oil add richness, and peanuts appear in the mix as well. A 35 gram bar runs 571 calories with 14.29 grams of protein, 45.71 grams of fat, 34.29 grams of carbs, and 8.6 grams of fiber, a dense, energy heavy snack.
Ingredients
SUNFLOWER SEEDS, COCONUT, ALMONDS, TAPIOCA SYRUP, PUMPKIN SEEDS, HONEY, CANE SUGAR, COCONUT OIL, PEANUTS, ALMOND FLOUR, DRIED TAPIOC SYRUP, ALMOND BUTTER, SEA SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS
Dietary Information
COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS, COCONUT; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS, COCONUT; ALMOND include Magnesium, Mg (41% DV) , Niacin (36% DV) , Zinc, Zn (31% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS, COCONUT; ALMOND gets 10% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BARS, COCONUT; ALMOND
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