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Noosa Yoghurt — COCONUT ALMOND CHOCOLATE YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE

Yogurt Noosa Yoghurt, LLC Branded
183 Calories
5.5g Protein
18.3g Carbs
10.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0.6g 2%
Total Sugars 15.9g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0.7mg 4%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 16%
Carbs 18.3g 54%
Fat 10.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 213 MG 5%
Sodium, Na 55 MG 2%

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About COCONUT ALMOND CHOCOLATE YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE

COCONUT ALMOND CHOCOLATE YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 18.3g of carbohydrates, and 10.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

COCONUT YOGHURT (GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE [WATER, CANE SUGAR, COCONUT, COCONUT CREAM, SWEETENED CONDENSED MILK [MILK, SUGAR], PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, LACTIC ACID], CANE SUGAR, WILDFLOWER HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES), DARK CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE AND SUNFLOWER LECITHIN), COCONUT CHIPS (COCONUT, SUGAR, SALT), ALMONDS.

Calorie Breakdown

At 183 calories per 100 grams, COCONUT ALMOND CHOCOLATE YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE gets 12% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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