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Hnina — COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT

Nut & Seed Butters Hnina, Inc. Branded
607 Calories
7.1g Protein
35.7g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 35.7g 179%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 35.7g 13%
Dietary Fiber 14.3g 51%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 35.7g 38%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT

COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

LIGHTLY ROASTED DRIED COCONUT, SPROUTED LIGHTLY ROASTED ALMONDS AND BRAZIL NUTS, RAW COCOA MASS, DATES, VANILLA BEAN.

Dietary Information

COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT gets 5% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hnina — COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT

See how Hnina — COCONUT + ALMOND + BRAZIL NUT RAW CACAO SPROUTED SPREAD, COCONUT + ALMOND + BRAZIL NUT compares to other foods in terms of nutrition:

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