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Know what is on your plate.

Publix Super, CREAMY PEANUT BUTTER

Nut & Seed Butters Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

625 Calories
25g Protein
21.9g Carbs
53.1g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 25%
Carbs 21.9g 22%
Fat 53.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 21.9g 8%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About CREAMY PEANUT BUTTER

Greenwise Creamy Peanut Butter by Publix is a two-ingredient spread made from organic peanuts and sea salt, providing 625 calories per 32g serving. With 25g of protein, 9.4g of fiber, and 53.12g of fat, it is a high-fat, high-protein, high-fiber natural nut butter option.

Ingredients

ORGANIC PEANUTS, SEA SALT.

Dietary Information

CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, CREAMY PEANUT BUTTER gets 16% of its calories from protein, 14% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, CREAMY PEANUT BUTTER

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