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Know what is on your plate.

ROASTY TOASTY COCONUT BUTTER

Nut & Seed Butters The Coconut Kitchen Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
7.1g Protein
25g Carbs
64.3g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 25g 26%
Fat 64.3g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 53.6g 268%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About ROASTY TOASTY COCONUT BUTTER

My Coconut Kitchen Roasty Toasty Coconut Butter is made from toasted organic coconut with vanilla extract, stevia, and kosher salt. Per 100g: 643 calories, 64.29g fat, 25g carbs, 7.14g protein, and a very high 14.3g fiber. The toasting gives it a deeper flavor than raw coconut butter. Used as a spread or stirred into warm beverages.

Ingredients

TOASTED ORGANIC COCONUT, VANILLA EXTRACT, STEVIA, KOSHER SALT.

Dietary Information

ROASTY TOASTY COCONUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, ROASTY TOASTY COCONUT BUTTER gets 4% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTY TOASTY COCONUT BUTTER

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