COCOA WAFERS, COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About COCOA WAFERS, COCOA
COCOA WAFERS, COCOA is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 25.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
POTATO STARCH, SUGAR, COCONUT OIL, COCOA POWDER**, RICE FLOUR, SOY FLOUR, SUNFLOWER LECITHIN, GUAR GUM, BAKING SODA.
Calorie Breakdown
At 516 calories per 100 grams, COCOA WAFERS, COCOA gets 3% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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