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COCOA WAFERS, COCOA

Cookies & Biscuits Sam Tell & Son, Inc Branded
516 Calories
3.2g Protein
67.7g Carbs
25.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.6mg 14%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 67.7g 70%
Fat 25.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.6 MG 14%
Potassium, K 419 MG 9%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About COCOA WAFERS, COCOA

COCOA WAFERS, COCOA is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 25.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

POTATO STARCH, SUGAR, COCONUT OIL, COCOA POWDER**, RICE FLOUR, SOY FLOUR, SUNFLOWER LECITHIN, GUAR GUM, BAKING SODA.

Calorie Breakdown

At 516 calories per 100 grams, COCOA WAFERS, COCOA gets 3% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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