COCOA WAFERS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 12 nutrient categories
COCOA WAFERS: 4
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | COCOA WAFERS | KROGER | Winner |
|---|---|---|---|
| Calories | 516 cal | 517 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 67.7 g | 65.5 g | |
| Fat | 25.8 g | 27.6 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA WAFERS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA WAFERS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 48 MG | 448 MG |