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Bi-Lo, COCOA RICE CEREAL, COCOA RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (24% DV).
About COCOA RICE CEREAL, COCOA RICE
SE Grocers Cocoa Rice Cereal is a store-brand take on chocolate puffed rice cereals aimed squarely at fans of the category. Cocoa processed with alkali gives the puffs a smooth, mild chocolate flavor without much bitterness, and the sugar content is considerable. Fortified with iron, zinc, and several B vitamins, but the high carbohydrate load and minimal fiber mean this is a treat cereal more than a wholesome morning staple.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in COCOA RICE CEREAL, COCOA RICE include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (32% DV) , Sodium, Na (25% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, COCOA RICE CEREAL, COCOA RICE gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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