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Costco Companies, COCOA DUSTED ALMONDS, COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About COCOA DUSTED ALMONDS, COCOA
Kirkland Signature Cocoa Dusted Almonds are whole almonds coated in dark chocolate and dusted with alkalized cocoa powder. Per 34 g serving they provide 559 kcal per 100 g, 17.7 g protein, 32.4 g carbs, 44.1 g fat, and 11.8 g fiber, a rich, high-fiber, high-protein almond snack.
Ingredients
ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, COCOA [PROCESSED WITH ALKALI], BUTTER OIL, NATURAL FLAVORS, SOY LECITHIN, SALT), COCOA (PROCESSED WITH ALKALI), SUGAR, CANOLA OIL.
Dietary Information
COCOA DUSTED ALMONDS, COCOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA DUSTED ALMONDS, COCOA include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 559 calories per 100 grams, COCOA DUSTED ALMONDS, COCOA gets 13% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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