Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 27% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% | |
| Folate, total | 551 UG | 138% | |
| Vitamin B-12 | 4.1 UG | 169% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 12.2 MG | 68% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 10.3 MG | 93% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (68% of Daily Value per 100g).
- Rich source of Zinc, Zn (93% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES
COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 86.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
SUGAR, DEGERMED YELLOW CORN MEAL, YELLOW CORN FLOUR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MODIFIED CORNSTARCH, CORNSTARCH, SALT, ARTIFICIAL FLAVOR, CARAMEL (COLOR), DICALCIUM PHOSPHATE, BAKING SODA, TRISODIUM PHOSPHATE, CANOLA OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES include Vitamin B-12 (169% DV) , Folate, total (138% DV) , Zinc, Zn (93% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES
See how Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES compares to other foods in terms of nutrition:
- Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES vs LIDL — VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND
- Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES vs LIDL — MAPLE PECAN GRANOLA CEREAL, MAPLE PECAN
- Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES vs LIDL — VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND
- Associated Wholesale Grocers — COCOA CRUNCHIES SWEETENED CORN CEREAL, COCOA CRUNCHIES vs SPECIALLY SELECTED — MIXED BERRY PALEO GRANOLA, MIXED BERRY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.