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Schnuck, COCOA CRUNCHIES, SWEETENED CORN CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 13.9 MG | 87% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 167 UG | 42% | |
| Vitamin B-12 | 4.2 UG | 174% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 347 MG | 15% | |
| Zinc, Zn | 10.4 MG | 95% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (91% of Daily Value per 100g).
About COCOA CRUNCHIES, SWEETENED CORN CEREAL
Schnucks Cocoa Crunchies is a store-brand chocolate corn puff cereal built around whole grain corn flour and sweetened with both sugar and corn syrup, producing a crunchy texture and chocolate flavor that closely mirrors better-known national brands. Added fructose contributes extra sweetness, and caramel color deepens the appearance. Fortified with vitamins and minerals, it covers basic nutritional bases, though the high sugar content and multiple sweeteners make it an occasional treat rather than a daily nutritional staple.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, HIGH OLEIC CANOLA OIL, FRUCTOSE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
COCOA CRUNCHIES, SWEETENED CORN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRUNCHIES, SWEETENED CORN CEREAL include Vitamin B-12 (174% DV) , Zinc, Zn (95% DV) , Riboflavin (91% DV) , Niacin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, COCOA CRUNCHIES, SWEETENED CORN CEREAL gets 6% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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