SHURFINE — COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 13.9 MG | 87% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Vitamin B-12 | 4.2 UG | 174% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 347 MG | 15% | |
| Zinc, Zn | 10.4 MG | 95% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (91% of Daily Value per 100g).
About COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH
Whole grain corn flour starts strong, but sugar, corn syrup, and fructose layer in quickly, making this a cereal that leans sweet first and nutritious second. Cocoa is processed with alkali, which mellows the bitterness and deepens the color. The fat content is low, mostly from canola oil, and the carb load is high and primarily refined. Caramel color and natural flavor round out the formula, and a standard vitamin and mineral blend is added at the end. Aimed at children, honest about being a treat.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, HIGH OLEIC CANOLA OIL, FRUCTOSE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH include Vitamin B-12 (174% DV) , Zinc, Zn (95% DV) , Riboflavin (91% DV) , Niacin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH gets 6% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE — COCOA CRUNCH SWEETENED CORN CEREAL, COCOA CRUNCH
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