Gilster Marylee C/o Ko-Pak — COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 495 UG | 124% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 13.5 MG | 75% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 15 MG | 136% | |
| Copper, Cu | 0.3 MG | 28% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (136% of Daily Value per 100g).
- Good source of Copper, Cu (28% DV).
About COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE
COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL (COLOR), CORN STARCH, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMIN AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE include Zinc, Zn (136% DV) , Folate, total (124% DV) , Vitamin B-12 (104% DV) , Iron, Fe (75% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gilster Marylee C/o Ko-Pak — COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE
See how Gilster Marylee C/o Ko-Pak — COCOA CRISPY RICE SWEETENED RICE CEREAL, COCOA CRISPY RICE SWEETENED RICE compares to other foods in terms of nutrition:
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