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Lehi Valley Trading — COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
500 Calories
10g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.3mg 19%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.3 MG 19%
Potassium, K 443 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hebert Confections — MINI CHOCOLATE COVERED COCONUT NUGGETS, COCONUT 464 3.6g 60.7g 28.6g Pathway Valley Snacks — TERRI TYNN, NATURAL SLIVERED ALMONDS 600 20g 20g 53.3g MARKETING INNOVATIONS, FLAVORED POPCORN, CARAMEL, CHEESE, BUTTER, CARAMEL, CHEESE, BUTTER 467 6.7g 53.3g 20g THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 500 7.5g 62.5g 27.5g THE FRESH MARKET, PRETZELS, PEANUT BUTTER, PEANUT BUTTER 500 10g 65g 20g International Harvest — ORGANIC CHOCOLATE COVERED GOJI BERRIES, DARK CHOCOLATE 526 10.5g 73.7g 26.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

Lehi Valley Cocoa Coconut Almonds are almonds coated with cocoa powder, sugar, coconut, and butter. A 30g serving has 500 calories, 10g protein, 53.33g carbs, 30g fat, and 6.7g fiber. The fiber from the almonds and the protein make this a more nutritious snack choice than most candy-coated nuts, though the sugar coating means the carb count is substantial.

Ingredients

ALMONDS, SUGAR, COCONUT, COCOA POWDER, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT).

Dietary Information

COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading — COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

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