Know what is on your plate.
V Patel & Sons, COCKTAIL SAMOSA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COCKTAIL SAMOSA
Swad Cocktail Samosas fill a wheat flour pastry with a well-spiced mixture of potato, green peas, carrot, and onion, seasoned with coriander, cumin, turmeric, and a warming blend of cassia, clove, and cardamom. Fried in sunflower oil, the macronutrient picture is starchy and moderately fatty, with the potato and wheat shell driving most of the carbohydrate load. The spice profile is genuinely complex and reflects a traditional South Asian recipe. Good as a party snack or starter.
Ingredients
SAMOSA FILLING: POTATO, GREEN PEAS, CARROT, SUNFLOWER OIL, ONION, CORIANDER LEAVES, SALT, CORIANDER POWDER, GREEN CHILI, GARLIC, RED CHILI POWDER, SUGAR, ANISEED, GINGER, TURMERIC POWDER, CUMIN SEEDS, SPICES (CASSIA, CLOVE, CARDAMOM, STAR ANISE, FENNEL, DRY GINGER, CARAWAY), DRY MANGO POWDER, BLACK PEPPER, CITRIC ACID (ACIDIFYING AGENT, E330). SAMOSA PASTRY: WHEAT FLOUR, MILK, WATER, SUNFLOWER OIL, SALT, BISHOPS WEED, SOY LECITHIN.
Dietary Information
COCKTAIL SAMOSA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, COCKTAIL SAMOSA gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare V Patel & Sons, COCKTAIL SAMOSA
See how V Patel & Sons, COCKTAIL SAMOSA compares to other foods in terms of nutrition:
- V Patel & Sons, COCKTAIL SAMOSA vs Winn-Dixie, JALAPENO HUSHPUPPIES
- V Patel & Sons, COCKTAIL SAMOSA vs Giant Eagle, RESTAURANT STYLE CHEDDAR STUFFED JALAPENOS, RESTAURANT STYLE
- V Patel & Sons, COCKTAIL SAMOSA vs Lunch Money Music, CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT MINI FRIES, CHICKEN
- V Patel & Sons, COCKTAIL SAMOSA vs Ilta, BEEF TAMALES
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.