COCKTAIL SAMOSA vs CHICKEN BITES
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 5 out of 10 nutrient categories
COCKTAIL SAMOSA: 4
vs
CHICKEN BITES: 5
(1 ties)
Overview
| Nutrient | COCKTAIL SAMOSA | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 35.7 g | 20 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAMOSA | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | COCKTAIL SAMOSA | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 429 MG | 371 MG |