COCKTAIL SAMOSA vs SWEET CORNBREAD FRANKS
Nutrition comparison per 100 g serving
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COCKTAIL SAMOSA wins in 5 out of 11 nutrient categories
COCKTAIL SAMOSA: 5
vs
SWEET CORNBREAD FRANKS: 4
(2 ties)
Overview
| Nutrient | COCKTAIL SAMOSA | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 308 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 35.7 g | 29.7 g | |
| Fat | 14.3 g | 16.5 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAMOSA | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL SAMOSA | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 429 MG | 484 MG |