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Safeway — COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
180 Calories
11g Protein
4g Carbs
12g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 500mg 22%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 11g 22%
Vitamin D 8mcg 40%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 41%
Carbs 4g 15%
Fat 12g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 70 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Oscar Mayer — HALVES 18 0g 3.6g 0g Oscar Mayer — BURGER SLICES 18 0g 3.6g 0g Oscar Mayer — DELI-STYLE SANDWICH SLICES 18 0g 3.6g 0g Renaissance Food — CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES 152 9.2g 6.5g 10.0g Lanovara Specialty — HOT BREAD & BUTTER PICKLES 100 0g 23.3g 0g Rogers — ORGANIC NATURAL BLACK OLIVE SPREAD 340 0g 25g 25g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of Sodium, Na (22% DV).

About COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON

Signature Cafe cobb salad with spring mix, white meat chicken, hard-cooked eggs, olives, bacon, Monterey Jack-Colby cheese, and carrots, served with bleu cheese dressing. Per 100g: 180 calories, 11g protein, 4g carbs, 12g fat, and 1g fiber. A protein-rich, lower-carb ready-to-eat salad. The bleu cheese dressing adds fat, so those tracking calories may want to use a partial serving of dressing.

Ingredients

SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), BLEU CHEESE DRESSING (WATER, SOYBEAN OIL AND/OR CANOLA OIL, DISTILLED VINEGAR, BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {TO PROTECT FLAVOR}], SUGAR, EGG YOLK, SALT, DEHYDRATED BUTTERMILK, CORNSTARCH, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES [CONTAINS MUSTARD], XANTHAN GUM), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE AND NISIN PREPARATION [AS PRESERVATIVES]), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [COLOR STABILIZER]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR), MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CARROTS.

Dietary Information

COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON gets 24% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON

See how Safeway — COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON compares to other foods in terms of nutrition:

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