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Rudy Dell'Osso, COASTAL BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 779 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (34% DV).
About COASTAL BLUE CHEESE
Point Reyes Farmstead Cheese Co.'s Coastal Blue Cheese is made from just four ingredients: pasteurized cultured cow's milk, salt, enzymes, and Penicillium roqueforti - the mold responsible for blue cheese's characteristic veining and sharp, tangy flavor. Fat is high and protein is substantial, with virtually no carbohydrates. Point Reyes sources from their own farm on the California coast, and the milk's quality shows in the flavor: creamy and bold with a clean finish. It crumbles well onto salads and pairs with fruit, honey, or a robust red wine.
Ingredients
PASTEURIZED CULTURED COW'S MILK (MILK), SALT, ENZYMES, PENICILLIUM ROQUEFORTI.
Dietary Information
COASTAL BLUE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COASTAL BLUE CHEESE include Calcium, Ca (36% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, COASTAL BLUE CHEESE gets 24% of its calories from protein, 8% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rudy Dell'Osso, COASTAL BLUE CHEESE
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