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Glencourt — COAST TO COAST, 100% WHOLE WHEAT BREAD

Breads & Buns Glencourt Inc. Branded
237 Calories
10.5g Protein
42.1g Carbs
4.0g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 42.1g 15%
Dietary Fiber 7.9g 28%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 19%
Carbs 42.1g 74%
Fat 4.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.8 MG 16%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Cottage Bakery — FRENCH BAGUETTE ARTISAN BREAD, FRENCH BAGUETTE 246 5.3g 52.6g 1.8g Kingston Marketing — WHITE BREAD 280 8g 52g 2g Identity Toys — EVERYDAY BAGUETTE FRENCH 270 8g 58g 1g Identity Toys — SOURDOUGH DEMI BAGUETTE 319 8.9g 65.5g 0.9g Chau's Food Products — GOLDEN WHITE PREMIUM BREAD 231 7.7g 46.2g 1.9g Kraft Heinz — HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY 265 8.8g 50g 2.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Niacin (20% DV).

About COAST TO COAST, 100% WHOLE WHEAT BREAD

Coast to Coast 100% Whole Wheat Bread is a dense sandwich loaf made entirely from whole wheat flour and wheat bran. A 38g slice provides 90 calories, 4g protein, 16g carbs, 1.5g fat, and 7.9g fiber. The fiber count is strong for a bread slice. Molasses and liquid sugar provide mild sweetness. Contains sucralose and acesulfame potassium as additional sweeteners. A practical everyday bread for those prioritizing whole grain fiber intake.

Ingredients

WHOLE WHEAT FLOUR, WATER, LIQUID SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING:SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO-AND DIGLYCERIDES, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

COAST TO COAST, 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COAST TO COAST, 100% WHOLE WHEAT BREAD include Calcium, Ca (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, COAST TO COAST, 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt — COAST TO COAST, 100% WHOLE WHEAT BREAD

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