COAST TO COAST, 100% WHOLE WHEAT BREAD
237
Calories
10.5g
Protein
42.1g
Carbs
4.0g
Fat
7.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
237
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 42.1g
15%
Dietary Fiber 7.9g
28%
Total Sugars 5.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 263mg
20%
Iron 2.8mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.5g
19%
Carbs
42.1g
74%
Fat
4.0g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Niacin (20% DV).
About COAST TO COAST, 100% WHOLE WHEAT BREAD
COAST TO COAST, 100% WHOLE WHEAT BREAD contains 237 calories per 100g serving. It provides 10.5g of protein, 42.1g of carbohydrates, and 4.0g of fat. It also contains 7.9g of dietary fiber.
Compare COAST TO COAST, 100% WHOLE WHEAT BREAD
See how COAST TO COAST, 100% WHOLE WHEAT BREAD compares to other foods:
- COAST TO COAST, 100% WHOLE WHEAT BREAD vs BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL
- COAST TO COAST, 100% WHOLE WHEAT BREAD vs BAGELS BY BELL, FRESH BAKE SHOP PLAIN MINI BAGEL
- COAST TO COAST, 100% WHOLE WHEAT BREAD vs CRANBERRY NUT BREAD
- COAST TO COAST, 100% WHOLE WHEAT BREAD vs HAWAIIAN HONEY BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.