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COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK

Milk The Coach Farm Branded
59 Calories
3.4g Protein
3.4g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 44mg 2%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 32%
Carbs 3.4g 32%
Fat 3.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
2% REDUCED FAT MILK 55 3.4g 5.5g 2.1g 3.25% CULTURED BUTTERMILK BLEND 68 3.4g 5.5g 3.4g FAT FREE SKIM MILK 38 3.8g 5.5g 0g FAT FREE SKIM MILK 38 3.8g 5.5g 0g VITAMIN D MILK 64 3.4g 5.1g 3.4g 2% REDUCED FAT MILK 51 3.4g 5.1g 2.1g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.

About COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK

COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 3.4g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK.

Dietary Information

COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK gets 23% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK

See how COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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