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COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK

Milk The Coach Farm Branded
59 Calories
3.4g Protein
3.4g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 44mg 2%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 32%
Carbs 3.4g 32%
Fat 3.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Shamrock — REDUCED FAT MILK, VANILLA 83 4.2g 12.5g 2.1g Shamrock — VITAMIN D MILK, CHOCOLATE 93 3.6g 12.0g 3.4g Shamrock — PROTEIN MILK BEVERAGE, VANILLA 42 5.7g 3.1g 1.3g Shamrock — LOWFAT MILK, CHOCOLATE 59 4.8g 7.3g 1.1g Shamrock — LOWFAT MILK, CHOCOLATE 71 3.8g 12.1g 1.0g Shamrock — REDUCED FAT MILK, CHOCOLATE 85 3.7g 12.2g 2.3g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.

About COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK

Coach Farm Yo-Goat plain cultured goat milk, a drinkable fermented goat milk product with a single ingredient. A 236ml serving provides 59 calories, 3.4g of protein, 3.4g of carbs, and 3.8g of fat. Goat milk has a distinct tangy flavor and is sometimes better tolerated by people with sensitivities to cow's milk proteins. A source of calcium and protein in liquid form.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK.

Dietary Information

COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK gets 23% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK

See how COACH FARM, YO-GOAT, PLAIN CULTURED GOAT MILK compares to other foods in terms of nutrition:

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