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Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Hugo's 2% Reduced Fat Milk is a straightforward everyday dairy staple, with vitamins A and D added to compensate for nutrients reduced during fat removal. It carries a solid protein and calcium profile and fits comfortably into most diets as a lighter alternative to whole milk.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK
See how Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK vs GRADE A WHOLE MILK
- Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK vs VANILLA BEAN GRASS FED PROTEIN POWDER, VANILLA BEAN
- Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK vs DFA, CHOCOLATE WHOLE MILK, CHOCOLATE
- Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK vs Whole, FAT FREE SKIM MILK
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