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Star Snacks, CLOVER VALLEY, WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nut, NATURAL UNSALTED PECANS, UNSALTED 520 16.7g 10g 66.7g Stater Bros, HONEY WHEAT BRAIDED PRETZELS, HONEY WHEAT 400 6.7g 83.3g 3.3g SALTED VIRGINIA PEANUTS, SALTED 600 23.3g 26.7g 43.3g Bazzini, UNSALTED DELUXE MIXED NUTS, UNSALTED DELUXE 625 15.6g 21.9g 56.3g Kroger, RAW ALMONDS 600 20g 20g 50g Snack Innovations, PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN, PEPPERMINT 522 4.4g 78.3g 21.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About CLOVER VALLEY, WHOLE CASHEWS

Whole cashews roasted in vegetable oil and lightly salted. At 571 calories per 28g serving, they provide 17.9g protein and 50g fat, with 32.1g carbs. Suitable for keto or high-fat diets, and works well as a standalone snack or added to trail mix.

Ingredients

CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA, AND/OR PALM), SALT.

Dietary Information

Notable micronutrients in CLOVER VALLEY, WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CLOVER VALLEY, WHOLE CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, CLOVER VALLEY, WHOLE CASHEWS

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