CLOVER STORNETTA FARMS, COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
About CLOVER STORNETTA FARMS, COTTAGE CHEESE
Clover Stornetta Farms Cottage Cheese keeps the ingredient list short: cultured pasteurized nonfat milk, salt, locust bean gum, carbon dioxide, carrageenan, vitamin A palmitate, and enzymes. No cream, no artificial flavors. Fat is absent, protein is high, and carbs are minimal. This is one of the cleaner nonfat cottage cheese options available, with minimal additives and a straightforward dairy base.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, SALT, LOCUST BEAN GUM, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, VITAMIN A PALMITATE AND ENZYMES.
Dietary Information
CLOVER STORNETTA FARMS, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, CLOVER STORNETTA FARMS, COTTAGE CHEESE gets 66% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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