CLOVER STORNETTA FARMS vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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CLOVER STORNETTA FARMS wins in 4 out of 11 nutrient categories
CLOVER STORNETTA FARMS: 4
vs
SMALL CURD COTTAGE CHEESE: 2
(5 ties)
Overview
| Nutrient | CLOVER STORNETTA FARMS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 97 cal | |
| Protein | 13.3 g | 9.7 g | |
| Carbs | 4.4 g | 5.3 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER STORNETTA FARMS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | CLOVER STORNETTA FARMS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 319 MG | 407 MG |