Premier Nutrition, CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
About CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY
PowerBar's White Fudge Raspberry Clean Whey bar leads with whey protein isolate and milk protein isolate, making the protein content genuinely high and derived from quality sources. Fiber comes from inulin, soluble corn fiber, and the substantial erythritol sweetener content. Cashews and coconut oil provide fat. Actual raspberries show up on the list, adding a real fruit note rather than pure flavoring. The coating uses palm kernel oil to approximate white chocolate. For a protein bar, the macros are well-structured: strong protein, meaningful fiber, and moderate fat without excessive added sugar, since erythritol and stevia carry most of the sweetness.
Ingredients
POWERBAR PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, SOLUBLE CORN FIBER, GLYCERIN, CASHEWS, ERYTHRITOL, COCONUT OIL, WHEY PROTEIN CONCENTRATE, WATER, RASPBERRIES, NATURAL FLAVORS, LESS THAN 2% OF: RICE STARCH, PALM KERNEL OIL, SALT, TAPIOCA STARCH, PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SUNFLOWER LECITHIN, CALCIUM CARBONATE, CITRIC ACID, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).
Dietary Information
CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY gets 42% of its calories from protein, 53% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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