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KIND, ALMOND & COCONUT FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 100 MG | 24% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 62 MG | 3% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Manganese, Mn (43% DV).
About ALMOND & COCONUT FRUIT & NUT
KIND Almond and Coconut Fruit and Nut bar combines whole almonds and coconut with honey, glucose syrup, rice flour, chicory root fiber, and sea salt. Per 100g: 475 calories, 30g fat, 52.5g carbs, 7.5g fiber, and 7.5g protein. A chewy, lightly sweet snack bar with visible ingredients and no added artificial flavors.
Ingredients
ALMONDS, COCONUT, HONEY, GLUCOSE SYRUP, RICE FLOUR, SOY LECITHIN, CHICORY ROOT FIBER, SUGAR, SEA SALT,
Dietary Information
ALMOND & COCONUT FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND & COCONUT FRUIT & NUT include Manganese, Mn (43% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, ALMOND & COCONUT FRUIT & NUT gets 6% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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