ALMOND & COCONUT FRUIT & NUT vs FUDGE DIPPED COCONUT CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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ALMOND & COCONUT FRUIT & NUT wins in 9 out of 13 nutrient categories
ALMOND & COCONUT FRUIT & NUT: 9
vs
FUDGE DIPPED COCONUT CHEWY GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | ALMOND & COCONUT FRUIT & NUT | FUDGE DIPPED COCONUT CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 5.2 g | |
| Carbs | 52.5 g | 62.1 g | |
| Fat | 30 g | 25.9 g | |
| Fiber | 7.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & COCONUT FRUIT & NUT | FUDGE DIPPED COCONUT CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & COCONUT FRUIT & NUT | FUDGE DIPPED COCONUT CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 34 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 375 MG | 259 MG | |
| Sodium, Na | 62 MG | 138 MG |