KIND, BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 2 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 62 MG | 3% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Rich source of Copper, Cu (56% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS
KIND's Cranberry Almond plus Antioxidants bar centers on whole almonds and macadamia nuts, with dried cranberries adding sweetness and tartness. Honey and non-GMO glucose bind everything together, and chicory root fiber is added as a functional fiber source. The fat content is high from the nuts, and the macadamias push it higher than most KIND varieties since macadamias are among the fattiest nuts available. Sugar comes from the cranberries, honey, and glucose combined, so this isn't a low-sugar bar despite the nut-forward marketing. Vitamins A, C, and E are added. Filling and satisfying, though more indulgent than its antioxidant positioning implies.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR), MACADAMIAS, HONEY, NON GMO GLUCOSE, CRISP RICE, CHICORY ROOT FIBER, SUNFLOWER OIL. VITAMINS: VITAMIN A (VIT. A ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).
Dietary Information
BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS include Manganese, Mn (87% DV) , Vitamin C, total ascorbic acid (83% DV) , Copper, Cu (56% DV) , Riboflavin (26% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS gets 8% of its calories from protein, 42% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, BARS, CRANBERRY ALMOND + ANTIOXIDANTS WITH MACADAMIA NUTS
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