CLEAN WHEY PROTEIN BAR vs ALMOND & COCONUT FRUIT & NUT
Nutrition comparison per 100 g serving
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CLEAN WHEY PROTEIN BAR wins in 7 out of 13 nutrient categories
CLEAN WHEY PROTEIN BAR: 7
vs
ALMOND & COCONUT FRUIT & NUT: 4
(2 ties)
Overview
| Nutrient | CLEAN WHEY PROTEIN BAR | ALMOND & COCONUT FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 317 cal | 475 cal | |
| Protein | 33.3 g | 7.5 g | |
| Carbs | 41.7 g | 52.5 g | |
| Fat | 7.5 g | 30 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAN WHEY PROTEIN BAR | ALMOND & COCONUT FRUIT & NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAN WHEY PROTEIN BAR | ALMOND & COCONUT FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 192 MG | 62 MG |