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CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS

Cereal Muesli Fusion, Inc. Branded
390 Calories
14.6g Protein
65.9g Carbs
9.8g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65.9g 24%
Dietary Fiber 12.2g 44%
Total Sugars 12.2g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 4.9mg 27%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 16%
Carbs 65.9g 73%
Fat 9.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 4.9 MG 27%
Potassium, K 488 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — HONEY CEREAL, HONEY 425 2.5g 85g 7.5g Post Consumer — CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON, CRISPY CINNAMON RICE 375 5g 85g 2.5g Post Consumer — COCONUT ALMOND CRUNCH CEREAL, COCONUT ALMOND CRUNCH 414 8.6g 75.9g 10.3g McKee — WHOLE GRAIN GRANOLA 393 8.9g 78.6g 5.4g Giant Eagle — CEREAL, RAISIN BRAN 375 7.1g 80.4g 1.8g Giant Eagle — OAT CEREAL 400 13.3g 76.7g 3.3g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (12.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS

An organic Swiss-style muesli from Evoke by Muesli Fusion, Inc., made entirely from organic ingredients including oats, raisins, almonds, cranberries, flax seeds, and dates. Per 41g serving: 390 calories, 14.63g protein, 65.85g carbohydrates, and 9.76g fat with 12.2g dietary fiber. Sweetened lightly via the fruit components — raisins, dates, and cranberries with organic evaporated cane juice. No artificial additives. Certified organic across all ingredients. Contains tree nuts (almonds). Not marketed as gluten-free despite oat base. High in fiber and plant-based protein. The classic European muesli format works well soaked overnight in milk or yogurt or consumed dry as a trail mix-style snack. Suitable for vegetarian diets.

Ingredients

INGREDIENTS: OATS*, RAISINS*, ALMONDS*, CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), FLAX SEEDS*, DATES* (DATES*, RICE FLOUR*)

Dietary Information

CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, CLASSIC SWISS WHOLE GRAINS, FLAX SEEDS, DATES, RAISINS, ALMONDS, CRANBERRIES ORGANIC MUESLI, CLASSIC SWISS gets 15% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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