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Know what is on your plate.

FreshRealm, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE

Other Deli FreshRealm LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
8.9g Protein
15.8g Carbs
4.6g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 30%
Carbs 15.8g 54%
Fat 4.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 395mg 17%
Total Carbohydrate 15.8g 6%
Dietary Fiber 2.3g 8%
Total Sugars 0.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.8 MG 4%
Sodium, Na 395 MG 17%

About CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE

CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 15.8g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN AND CHEESE ENCHILADA (COOKED CHICKEN BREAST [WATER, CHICKEN, ONIONS, SALT, GARLIC], WHITE CORN FLOUR TREATED WITH LIME [{CORN FLOUR, CALCIUM HYDROXIDE, CELLULOSE}, WATER, CULTURED DEXTROSE, SUGAR, CITRIC ACID, MALTODEXTRIN], CHICKEN BROTH [WATER, CHICKEN, ONIONS, GARLIC SALT], MONTEREY JACK CHEESE [CULTURES PASTEURIZED MILK, SALT ENZYMES, POWDER CELLULOSE, POTATO STARCH, CALCIUM], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO]), TOMATILLO SAUCE (GROUND TOMATILLO [GREEN TOMATILLOS, SALT, CITRIC ACID], WATER, JALAPENO PEPPER, CILANTRO, GREEN ONION, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION), REFRIED BEANS (PREPARED PINTO BEANS, WATER, SALT, VEGETABLE OIL (COTTONSEED), GARLIC), SPANISH RICE (COOKED WHITE RICE (WATER, WHITE RICE), SEASONING [(DEHYDRATED ONION, SALT, TOMATO POWDER, PAPRIKA, DEHYDRATED GREEN AND RED BELL PEPPER, DEHYDRATED TOMATO, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, EXPELLER PRESSED SUNFLOWER OIL, NOT MORE THAN 2% SILICON DIOXIDE {ADDED TO PREVENT CAKING}], RICE BRAN OIL), MEXICAN 4 CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (A NATURAL INHIBITOR]).

Calorie Breakdown

At 143 calories per 100 grams, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE gets 25% of its calories from protein, 44% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FreshRealm, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE

See how FreshRealm, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL, CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE compares to other foods in terms of nutrition:

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