CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL vs TRADITIONAL CHEESE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL CHEESE FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL: 4
vs
TRADITIONAL CHEESE FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | TRADITIONAL CHEESE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 143 cal | 258 cal | |
| Protein | 8.9 g | 12.4 g | |
| Carbs | 15.8 g | 24.7 g | |
| Fat | 4.6 g | 12.4 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | TRADITIONAL CHEESE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.3 MG |
Minerals
| Mineral | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | TRADITIONAL CHEESE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 225 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 395 MG | 494 MG |