CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL vs RED QUINOA AND ROASTED VEGETABLES
Nutrition comparison per 100 g serving
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CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL wins in 5 out of 10 nutrient categories
CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL: 5
vs
RED QUINOA AND ROASTED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | RED QUINOA AND ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 159 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 15.8 g | 26.9 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | RED QUINOA AND ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 25.4 MG |
Minerals
| Mineral | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | RED QUINOA AND ROASTED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 395 MG | 159 MG |