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Know what is on your plate.

Topco Associates, CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
5.9g Protein
3.3g Carbs
6.5g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 37%
Carbs 3.3g 21%
Fat 6.5g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 144mg 6%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 144 MG 6%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE

CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 3.3g of carbohydrates, and 6.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, VINEGAR, SALT), ONIONS, RED PEPPERS, PORK SAUSAGE CRUMBLES (PORK, SALT, WATER, SPICES, SUGAR), GREEN BELL PEPPER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, GARLIC POWDER, CAYENNE PEPPER.

Dietary Information

CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE gets 26% of its calories from protein, 14% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE

See how Topco Associates, CLASSIC SAUSAGE MONTEREY JACK CHEESE, ONION, RED BELL PEPPER, PARMESAN CHEESE, PORK SAUSAGE CRUMBLES AND GREEN BELL PEPPER IN A CREAMY EGG CUSTARD BREAKFAST EGG BITES, CLASSIC SAUSAGE compares to other foods in terms of nutrition:

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