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FRESH & EASY, CLASSIC SANDWICH

Prepared Subs & Sandwiches FRESH & EASY, LLC Branded
136 Calories
10.6g Protein
13.6g Carbs
5.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 258mg 11%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1g 4%
Total Sugars 4.0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 36%
Carbs 13.6g 47%
Fat 5.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 258 MG 11%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Home Fresh, SANDWICH 255 15g 24g 10g Renaissance Food, ITALIAN SUB 232 13.4g 18.8g 11.6g Intec Laboratories, SANDWICH 155 7.8g 19.7g 13.4g Intec Laboratories, ORGANIC BLACK FOREST HAM & CHEESE SANDWICH 177 12.6g 18.2g 6.1g Taylor Fresh, EGG SALAD CROISSANT 262 9.1g 15.5g 17.1g Taylor Fresh, CHICKEN SALAD CROISSANT 235 11.8g 17.1g 13.9g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About CLASSIC SANDWICH

A pre-made chicken salad sandwich from Fresh & Easy, LLC, built on enriched wheat bread with lettuce. Per 100 g, it delivers 136 calories, 10.6 g protein, 13.6 g carbohydrates, and 5.1 g fat. The filling combines cooked chicken breast in a light mayonnaise base with celery, cider vinegar, Dijon mustard, parsley, and black pepper. The bread is a multigrain-style wheat loaf with cracked wheat and wheat bran. A solid ready-to-eat option for those seeking a balanced lunch with moderate fat and a meaningful protein contribution from the chicken filling. Suitable for non-vegetarians looking for a convenient, refrigerated meal.

Ingredients

CHICKEN SALAD [COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DI-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), CELERY, SUGAR, CIDER VINEGAR, PARSLEY, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, CINNAMON), ONION POWDER, SALT, BLACK PEPPER], WHEAT BREAD [ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, ASCORBIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT BRAN, SUGAR, YEAST, BROWN SUGAR, CALCIUM SULFATE, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, VINEGAR, MONOGLYCERIDE, ENZYMES, ASCORBIC ACID], LETTUCE.

Calorie Breakdown

At 136 calories per 100 grams, CLASSIC SANDWICH gets 31% of its calories from protein, 40% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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