CLASSIC SANDWICH vs TRADITIONAL ITALIAN SANDWICH
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN SANDWICH wins in 5 out of 10 nutrient categories
CLASSIC SANDWICH: 4
vs
TRADITIONAL ITALIAN SANDWICH: 5
(1 ties)
Overview
| Nutrient | CLASSIC SANDWICH | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 136 cal | 193 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 13.6 g | 20.4 g | |
| Fat | 5.1 g | 9.3 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SANDWICH | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 9.8 MG |
Minerals
| Mineral | CLASSIC SANDWICH | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 258 MG | 694 MG |