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Know what is on your plate.

Frito-Lay, CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 1,250 MG 27%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).

About CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED

Lays Classic Lightly Salted Potato Chips from Frito-Lay are made with just three ingredients: potatoes, vegetable oil, and a touch of salt. Each 28g serving provides 571 calories, 7.14g of protein, 53.57g of carbs, and 35.71g of fat, with 3.6g of fiber.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.

Dietary Information

Notable micronutrients in CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED

See how Frito-Lay, CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED compares to other foods in terms of nutrition:

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