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CLASSIC HUMMUS, CLASSIC

Dips & Salsa Publix Super Markets, Inc. Branded
207 Calories
3.5g Protein
10.3g Carbs
17.2g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 10.3g 4%
Dietary Fiber 3.4g 12%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.4mg 13%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 10.3g 33%
Fat 17.2g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 172 MG 4%
Sodium, Na 483 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
RANCH FLAVORED DIP 182 3.0g 9.1g 15.2g COCKTAIL SAUCE, HOT & SPICY 83 1.7g 20g 0g SALSA, HOT 48 0g 9.7g 0g BEAN DIP 100 3.3g 16.7g 3.3g TZATZIKI, ROASTED RED PEPPER YOGURT DIP 107 3.6g 7.1g 7.1g MILD ORIGINAL SALSA, MILD ORIGINAL 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About CLASSIC HUMMUS, CLASSIC

CLASSIC HUMMUS, CLASSIC is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 10.3g of carbohydrates, and 17.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS, OLIVE OIL, LEMON JUICE, TAHINI (SESAME SEEDS), SEASONINGS (SPICES, SALT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), GARLIC (GARLIC, WATER, CITRIC ACID).

Dietary Information

Notable micronutrients in CLASSIC HUMMUS, CLASSIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, CLASSIC HUMMUS, CLASSIC gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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