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Land O'Frost — CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
140 Calories
14.0g Protein
3.5g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,298mg 56%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 57%
Carbs 3.5g 14%
Fat 7.0g 29%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,298 MG 56%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Wellshire Farms — HERB UNCURED SALAMI 321 21.4g 0g 25g B&G Foods North America — GOURMET PEPPERONI 464 17.9g 0g 42.9g Target — HONEY HAM 107 17.9g 5.4g 2.7g Hormel — HONEY UNCURED HAM, HONEY 127 20g 3.6g 2.7g Kroger — SANDWICH SIZE PEPPERONI 464 17.9g 0g 42.9g Kroger — MINI PEPPERONI 464 21.4g 3.6g 39.3g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED

CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 3.5g of carbohydrates, and 7.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER,DEXTROSE, SALT. LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. WHITE TURKEY, WATER, MODIFIED CORN STARCH SODIUM LACTATE. LESS THAN 2% OF SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.

Dietary Information

CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED gets 40% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost — CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED

See how Land O'Frost — CLASSIC HAM & TURKEY SUB SANDWICH KIT, SMOKED HAM, OVEN ROASTED compares to other foods in terms of nutrition:

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