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Blue Moose of Boulder, CIOLO, LEMON KALE PESTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About CIOLO, LEMON KALE PESTO
Ciolo Lemon Kale Pesto from Blue Moose of Boulder is an oil-based pesto made from extra virgin olive oil, spinach, kale, walnuts, Parmesan and Romano cheese, lemon juice, and basil. Each 28g serving delivers 393 calories and 39.29g of fat with 7.14g of protein and 3.6g of fiber, making it a rich, good-fiber pesto condiment for pasta and sandwiches.
Ingredients
EXTRA VIRGIN OLIVE OIL, SPINACH, KALE, WALNUTS, PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE, BASIL, SEA SALT, GARLIC PUREE (GARLIC, CITRIC ACID), BLACK PEPPER, DRIED CHILI FLAKES.
Dietary Information
Notable micronutrients in CIOLO, LEMON KALE PESTO include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CIOLO, LEMON KALE PESTO gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Moose of Boulder, CIOLO, LEMON KALE PESTO
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