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Blue Moose of Boulder, CIOLO, LEMON KALE PESTO

Prepared Pasta & Pizza Sauces Blue Moose of Boulder, LLC Branded
393 Calories
7.1g Protein
7.1g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 7.1g 13%
Fat 39.3g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
Botticelli, PESTO ALFREDO PREMIUM WHITE PASTA SAUCE, PESTO ALFREDO 147 4.4g 4.4g 11.8g Kapow Outdoors, VODKA CREAM SAUCE, VODKA CREAM 78 1.6g 6.2g 4.7g George DeLallo, MARINARA POMODORO FRESCO SAUCE, MARINARA POMODORO FRESCO 72 0.8g 6.4g 4.8g Hy-Vee, FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE ALFREDO 167 3.3g 6.7g 15g Moran Group Incorporated, FOUR CHEESE PASTA SAUCE, FOUR CHEESE 80 2.4g 10.4g 3.2g Palmieri Food Products, TOMATO BASIL SAUCE, TOMATO BASIL SAUCE 117 0.8g 9.2g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About CIOLO, LEMON KALE PESTO

Ciolo Lemon Kale Pesto from Blue Moose of Boulder is an oil-based pesto made from extra virgin olive oil, spinach, kale, walnuts, Parmesan and Romano cheese, lemon juice, and basil. Each 28g serving delivers 393 calories and 39.29g of fat with 7.14g of protein and 3.6g of fiber, making it a rich, good-fiber pesto condiment for pasta and sandwiches.

Ingredients

EXTRA VIRGIN OLIVE OIL, SPINACH, KALE, WALNUTS, PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE, BASIL, SEA SALT, GARLIC PUREE (GARLIC, CITRIC ACID), BLACK PEPPER, DRIED CHILI FLAKES.

Dietary Information

Notable micronutrients in CIOLO, LEMON KALE PESTO include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CIOLO, LEMON KALE PESTO gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Moose of Boulder, CIOLO, LEMON KALE PESTO

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