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S. M. Flickinger, PASTA & SAUCE ALFREDO

Prepared Pasta & Pizza Sauces S. M. Flickinger Co., Inc. Branded
387 Calories
14.5g Protein
71.0g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,323mg 58%
Total Carbohydrate 71.0g 26%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 16%
Carbs 71.0g 79%
Fat 4.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Niacin 6.5 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 4.4 MG 24%
Sodium, Na 1,323 MG 58%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
Brookshire Grocery, HOMESTYLE MARINARA PASTA SAUCE, HOMESTYLE MARINARA 56 1.6g 8g 2g Krasdale, MEAT FLAVORED SPAGHETTI SAUCE, MEAT 48 1.6g 8.8g 1.2g Independent Marketing Alliance, ORIGINALS SPAGHETTI SAUCE, SPAGHETTI 47 0g 10.2g 0g Smart & Final Iris, ORGANIC MARINARA PASTA SAUCE, MARINARA 50 0.8g 9.2g 0.8g TRZ Marketing, ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE, ITALIAN GRAVY 72 1.6g 6.4g 4.8g Super Sauces, SPICY ORGANIC SAUCE, SPICY 88 2.4g 12g 4g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (40% DV).

About PASTA & SAUCE ALFREDO

Best Yet Pasta and Sauce Alfredo is a dry kit containing enriched pasta and an Alfredo seasoning packet with Romano cheese, Parmesan cheese, cream cheese, and butter. A 62g dry serving has 387 calories, 14.52g protein, 70.97g carbs, 4.03g fat, and 1.6g fiber. Add boiling water and butter or milk to prepare. A convenient shelf-stable meal kit suited for quick weeknight cooking without fresh ingredients.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, AND ENZYMES), CONTAINS LESS THAN 2% OF: SWEET THEY (A MILK DERIVATIVE), CREAM CHEESE (SWEET CREAM, NON-FAT DRY MILK, CHEESE CULTURES), BUTTER (SWEET CREAM, SALT), BUTTERMILK, NON-FAT MILK SOLIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.

Dietary Information

Notable micronutrients in PASTA & SAUCE ALFREDO include Thiamin (83% DV) , Sodium, Na (58% DV) , Niacin (40% DV) , Riboflavin (32% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, PASTA & SAUCE ALFREDO gets 15% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S. M. Flickinger, PASTA & SAUCE ALFREDO

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