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CINNAMON WAFFLES, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
357 Calories
5.7g Protein
51.4g Carbs
14.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 557mg 24%
Total Carbohydrate 51.4g 19%
Dietary Fiber 1.4g 5%
Total Sugars 15.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 8%
Carbs 51.4g 72%
Fat 14.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Potassium, K 50 MG 1%
Sodium, Na 557 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK MINI PANCAKES, BUTTERMILK 200 4.6g 40g 2.7g WAFFLES, BUTTERMILK 300 8.6g 40g 10g WAFFLES, CINNAMON 343 7.1g 42.9g 15.7g HOMESTYLE WAFFLES 300 8.6g 40g 10g WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g HOMESTYLE WAFFLES 300 8.6g 40g 10g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About CINNAMON WAFFLES, CINNAMON

CINNAMON WAFFLES, CINNAMON is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 51.4g of carbohydrates, and 14.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, CINNAMON BITS (SUGAR, CORN SYRUP, CORN CEREAL, WHEAT FLOUR, SOYBEAN OIL, MODIFIED CORNSTARCH, CINNAMON, NATURAL FLAVORS), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN, CALCIUM CARBONATE, CINNAMON, SALT, NATURAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON WAFFLES, CINNAMON include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CINNAMON WAFFLES, CINNAMON gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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