Post Consumer — CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 0.9 MG | 19% | |
| Vitamin B-6 | 0.6 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 14.1 MG | 78% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 469 MG | 20% | |
| Zinc, Zn | 4.7 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (43% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS
Malt-O-Meal's Cinnamon Toasters is a store-brand answer to cinnamon square cereals, built on a whole grain wheat base with rice flour and a noticeable dose of sugar and fructose. The cinnamon flavor comes through reasonably well, though the sweetness level is high and the ingredient list includes BHT as a preservative and artificial coloring from annatto and caramel. Fortified with iron, zinc, and B vitamins as is standard for breakfast cereals in this category. A decent budget pick for cinnamon cereal fans, though not a low-sugar option.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, CONTAINS 2% OR LESS OF: DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS include Thiamin (167% DV) , Iron, Fe (78% DV) , Zinc, Zn (43% DV) , Vitamin B-6 (37% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS gets 6% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS
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