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CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
315 Calories
4.4g Protein
51.1g Carbs
10.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 315
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 51.1g 19%
Dietary Fiber 1.1g 4%
Total Sugars 17.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 304mg 23%
Iron 4.1mg 23%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 51.1g 77%
Fat 10.9g 16%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 14%
Niacin 3.3 MG 20%
Vitamin B-6 0.2 MG 13%
Folate, total 65 UG 16%
Vitamin B-12 0.7 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG 23%
Iron, Fe 4.1 MG 23%
Phosphorus, P 163 MG 13%
Potassium, K 43 MG 1%
Sodium, Na 522 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKES 207 5.9g 39.3g 2.6g HOMESTYLE WAFFLES, HOMESTYLE 0 0g 0g 0g BELGIAN WAFFLES 308 6.2g 40g 13.9g PANCAKES 222 5.1g 41.0g 4.3g WAFFLES CHOCOLATE CHIP 300 4.3g 42.9g 11.4g GLUTEN FREE WAFFLES, ANCIENT GRAINS 240 2.7g 41.3g 6.7g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Niacin (20% DV).
  • Good source of Vitamin B-12 (27% DV).

About CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST

CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 51.1g of carbohydrates, and 10.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, WHEY, EGGS, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST include Vitamin B-12 (27% DV) , Calcium, Ca (23% DV) , Iron, Fe (23% DV) , Sodium, Na (23% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 315 calories per 100 grams, CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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